Costa Rica Immersion
June 15 - 30, 2022
What is a Yoga Coach?
A Yoga Coach is a certified yoga instructor who teaches “wellness based yoga”. This 200 Hour Yoga Alliance Registered Yoga Teacher Training Program is for those who wish to pursue a career in wellness-based yoga or for certified teachers looking to deepen their knowledge, personal practice, personal growth and teaching skills.
As a Certified Yoga Coach you will learn how to
Guide safe, creative and effective asana classes anchored in Ayurvedic and Traditional Chinese Medicine philosophy.
Teach themed pranayama (breath work) and meditation that align with your Ayurvedic and TCM sequencing.
Administer and guide your clients with both Ayurvedic and 5 Elements Theory Balancing Consultations.
Effectively and inspirationally weave traditional yoga philosophy into your asana classes.
What is Wellness Based Yoga?
Wellness Based Yoga is an asana (physical yoga class), taught with the infusion of personal development anchored in western psychology, Ayurveda and traditional Chinese medicine; which contains the elements of an effective asana class: movement, breath work (pranayama), hasta mudras (had positions) and meditation. The class style is considered Hatha; however vinyasa philosophy and restorative postures and sequencing are included.
Module One | Get Ready!
Modern Movement Meets Vedic Philosophy
Introduction to Ayurveda & The 5 Element Theory from TCM
Introduction To The 7 Bodies Method
Class Observation & Sequence Familiarity
Module Two | The Foundation
Yoga History & Philosophy
Expansion of Ayurveda, The 5 Elements Theory & Vedic Philosophy
Pranayama & Meditation
Module Three | Let's Get Physical
Asana Lab of over 108 postures
Themed sequences for hatha, vinyasa, restorative & gentle yoga
Yoga Anatomy & Physiology
Yoga Nidra (sleep yoga)
Module Four | The Business of Being a Yoga Coach
Our curated Effective Teaching Techniques & Teaching Methodology
Advanced theming in Ayurveda, 5 Elements and Vedic Philosophy
How to give and receive feedback
How to format and guide your own workshops and retreats
What You Get
Training as set out in your “Wellness Based Yoga” curriculum (100 / 200 hour)
Your personalized “Be Well Journal”
Your Yoga Coach Training Workbook
A one-on-one Consultation with Dr. Randi Raymond where you will learn what your dominant element is and personalized tips on how to bring well-being and balance.
Lifetime access to your online pre course modules: 60 hours of foundational material
Lifetime access to your online Yoga Coach Program material
Lifetime access to Hali Love’s Wellness Based Yoga Class Library (updated regularly)
A $100 voucher to use on any yoga teacher program with Hali Love; you may gift this to a loved one or use it for a future program
10 workshop and retreat templates, anchored in Wellness Based Yoga
Ayurvedic and TCM Balancing Consultation Templates
Schedule & Location
530am - 730pm * at times we may end earlier or later
Playa Negra, Los Pargos, Guanacaste Costa Rica
Fly to LIR: Liberia International Airport
View accommodations at Cafe Playa Negra
View Studio at Playa Negra Yoga
December Sale:$2997 USD
Regular Price: $3397 USD
ADD PRIVATE ACCOMMODATIONS & BREAKFAST
+ $1500 USD
* If you bring a friend or roommate, this will be discounted.
ADD LUNCH AND DINNER
+ $200 USD
* Gluten free , vegetarian & protien options are available.
Upon registration, your $500 deposit is due, which is applied to your final amount.