5 Month Extended Program
January 14 - May 21, 2023
This 200 Hour Yoga Alliance Registered Yoga Teacher Training Program is for those who wish to pursue a career in wellness-based yoga or for certified teachers looking to deepen their knowledge, personal practice, personal growth and teaching skills.
As a Certified Wellness Based Yoga Teacher you will learn how to
Guide safe, creative and effective asana classes anchored in Ayurvedic and Traditional Chinese Medicine philosophy.
Teach themed pranayama (breath work) and meditation that align with your Ayurvedic and TCM sequencing.
Administer and guide your clients with both Ayurvedic and 5 Elements Theory Balancing Consultations.
Effectively and inspirationally weave traditional yoga philosophy into your asana classes.
What is Wellness Based Yoga?
Wellness Based Yoga is an asana (physical yoga class), taught with the infusion of personal development anchored in western psychology, Ayurveda and traditional Chinese medicine; which contains the elements of an effective asana class: movement, breath work (pranayama), hasta mudras (had positions) and meditation. The class style is considered Hatha; however vinyasa philosophy and restorative postures and sequencing are included.
4 Modules in 5 Months
Module One | Get Ready!
Modern Movement Meets Vedic Philosophy
Introduction to Ayurveda & The 5 Element Theory from TCM
Introduction To The 7 Bodies Method
Class Observation & Sequence Familiarity
Module Two | The Foundation
Yoga History & Philosophy
Expansion of Ayurveda, The 5 Elements Theory & Vedic Philosophy
Pranayama & Meditation
Module Three | Let's Get Physical
Asana Lab of over 108 postures
Themed sequences for hatha, vinyasa, restorative & gentle yoga
Yoga Anatomy & Physiology
Yoga Nidra (sleep yoga)
Module Four | The Business of Being a Yoga Coach
Our curated Effective Teaching Techniques & Teaching Methodology
Advanced theming in Ayurveda, 5 Elements and Vedic Philosophy
How to give and receive feedback
How to format and guide your own workshops and retreats
What You Get
Training as set out in your “Wellness Based Yoga” curriculum per the International Yoga Alliance requirements
Your personalized “Be Well Journal”
Your Wellness Based Yoga Teacher Training Workbook
Lifetime access to your online pre course modules: 60 hours of foundational material
Lifetime access to your online program material
Lifetime access to Hali Love’s Wellness Based Yoga Class Library (updated regularly)
A $100 voucher to use on any yoga teacher program with Hali Love; you may gift this to a loved one or use it for a future program
10 workshop and retreat templates, anchored in Wellness Based Yoga
Ayurvedic and TCM Balancing Consultation Templates
10 contact weekends from January 14th to May 21st, 2023
○ January: 14-15 + 28-29
○ February: 11-12
○ March: 4-5 + 18-19
○ April: 1-2 + 15-16 + 29-30
○ May: 6-7 + 20-21
Live virtual mode — Total of 100 contact hours + 100 hours of virtual partner work, as well as self-study and assignment preparation
Assignment due following each weekend (directly related to the weekend theory)
Saturday: 9 a.m. to 2 p.m. (Montreal time) // 3 p.m. to 8 p.m. (Europe time) // Saturday: Noon to 4 p.m.
Sunday: 9 a.m. to 2 p.m. (Montreal time) // 3 p.m. to 8 p.m. (Europe time) // Sunday: 9 a.m. to 4 p.m.
* Includes a 1 hour lunch break * Eastern Standard Time (Quebec)
+ applicable taxes
$999 until Nov 30, 2022
We offer financing and scholarships.
Contact us for more information.